Friday, January 6, 2012

Movie making resources.

The Color of Light from Wikipedia.

Basic Guide to Shooting Video from JISC Digital Media

The Rule of Thirds from Merlin Locations

Camera Pan from http://www.mediacollege.com/video/shots/pan.html

Editing: Wicked pissa scene from The Aviator.

Dolly/zoom: From Goodfellas. (Keep your eye on the background.)

Wednesday, January 4, 2012

Well, I'm going to have to wait till tomorrow for iCloud. First, the Apple site is so messed up that I inadvertantly had signed up for the Tuesday workshop. Now, I have to go to the dentist because I lost a filling, so I won't be going to the iCloud workshop till tomorrow after work. :o
Chapter 2012. Page 4 of 366. Going to the Apple store after work for an Intro to iCloud workshop.

Saturday, December 31, 2011

The Thin Commandments (from WebMD.com)

The Commandments in a Nutshell

  1. Strategy is stronger than willpower.
  2. Think historically, not just "calorically."
  3. The problem may be in the food, not you.
  4. Structure gives control.
  5. Separate mood from food.
  6. Take control of your favorite foods.
  7. Slips should teach you, not defeat you.
  8. Stop feeling deprived.
  9. Treat your calories like dollars.
  10. Losing weight is half the job. Keeping if off is the other half.
More here: http://www.webmd.com/diet/features/thin-commandments

Another point of view from Cindy Moore, MS, RD, spokeswoman for the American Dietetic Association: "Read the book for the excellent behavioral strategies, and skip the diet and recipes."

My point of view: Commandment Number 1 is indespensible. But get the book used. Under $5 from Amazon.